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Basic Principles of Partnering. Patricia Dickinson and Densil Adams

Year: 1994, 45 mins
Code: PB-Bas

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Preparation for partnering involves strengthening exercises for both the male and female so that each will be powerful enough to lift his/her own weight, back lengthening and abdominal stretching for women, handstands for arm and back strengthening for men.

Proper placement of hands, feet, head and torso are reviewed, after which partnering moves of increasing difficulty are reviewed.

1994, color, 45 mins

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